Entries by Team Spondin

How to get rid of desk work pains

One of the most common problems that almost all men and women who are engaged in desk work is pains in the muscles and joints. These are desk work pains which can go from bad to worse and can hamper your work. Here are some easy ways of getting rid of these pains. Select the […]

9 Lesser-Known Tips for Easing Neck Pain

Neck pain is very common among people. But sometimes it is seen that different treatment, exercises or surgery also couldn’t cure such pains. Thus people opt for some daily basis techniques so that they can do on their own but most of the people have lesser ideas or information of such techniques. So here are […]

The 3 Worst Things You Can Do To Your Neck

Many of your day-to-day actions are making the condition of your neck worst, and you are not even giving them a second thought. The position of your neck, while sitting or sleeping, decides the flexibility of your neck. Do overcome the pain you have to work toward breaking your common habits. The normal treatment of […]

Cervical Spondylosis, Myths and Facts

Cervical Spondylosis- occurs due to normal wear and tear with ageing while Cervical Spondylitis occurs due to inflammation in vertebral joints. Myths and facts – Neck exercises are advised in the case of cervical Spondylitis, however doing it for longer hours cause micro trauma in vertebra column, and nerve roots and leads to permanent damage. […]

Are you Dengue Safe ?

  Ague Nil – Syrup 200ml Rs. 110.00 Description: Ague Nil is a powerful immune booster that helps to increase WBC and platelet count and thus boosts your immune system to fight against infections like dengue, malaria, chikungunya and other febrile conditions.