Ask an Expert: All About Improving Your Posture

Improve Posture to avoid cervical spondylitis

Back and neck pain are all too common for those of us who slouch over our keyboards all day and crane our necks while staring at our phones. It’s not back-breaking labour to sit at a computer, but it can sure feel like it. So how can we improve our posture and avoid aches and pains?

 

 

 

Here to offer some guidance is Dr. Rahul. Dr. Rahul is a trained physician they’re developing technologies to improve lives through real-time tracking of body movement. Dr. Rahul will be here for free consultation on understanding cervical spondylitis and its remedies so leave a question in the comments below!